I aim to offer a non-judgmental and safe therapeutic environment where you can feel at ease and talk openly about your experiences and what distresses you. We will be working collaboratively to examine how your past experiences, your current life circumstances and your future aspirations shape your perceptions, assumptions and expectations about yourself and your relationships
Anna Tavoulari
Counselling Psychologist
Anna’s approach to her therapy work is informed by a wealth of knowhow having gained significant experience in NHS and Mind services. She offers an integrative therapy approach, combining a warm accepting attitude with ways to change thoughts and behaviour for the better, she considers how past experiences might lead to unhelpful patterns of relating or behaving in the present – all with a view to helping clients feel better and lead more fulfilling lives. Anna consults with you to agree on a way of working to address goals. Anna has specialist training in Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Mindfulness and EMDR (Eye Movement Desensitisation and Reprocessing. ). Her experience covers relieving depression, anxiety, phobias and trauma, bereavement as well as addressing longer lasting relational difficulties.
Anna has travelled around the world and worked in a number of countries, she values multi-culturalism and diversity. She is fluent in English and also offers therapy in Greek.
Professional Doctorate in Counselling Psychology, MSc in Psychological Science, PGDip in Integrative Counselling and Psychotherapy, Chartered Counselling Psychologist, BPS, HCPC Registered.
Our Values
Our aim is to support you to feel better and live better. We’ll help you by using the best psychological knowhow to offer the best therapy we can.
We’re committed to running a professional, ethical organisation.
All together this means that from the first point of contact onwards we’ll work with you respectfully with warm understanding and in an environment which is relaxing and safe. Confidentiality is very important to us too. You can rest assured that your therapist is experienced, extremely well qualified and is a member of a top UK authorising organisation/professional body.